Friday, December 23, 2016

Open Meditation

Rigpa Boston has been offering a weekly open meditation session for ten years at our location in Waltham, near Moody Street.

These events are offered as a public service, and there is no charge - but we accept donations.

Basic meditation instruction is provided on request, based on the Tibetan tradition. (Curious? Find out more in the Tibetan Book of Living and Dying by Sogyal Rinpoche, chapter five.)

We provide a supportive environment, with 45 minutes of shamatha sitting. These sessions are appropriate for all levels, we incorporate several breaks and a brief inspirational video teaching with Sogyal Rinpoche or other great masters.

While participants are welcome to sit on a cushion, many chose to sit on a chair.

Beginning January 3rd, we will be meeting on Tuesday evenings from 7:00 - 8:15pm

No charge, donations accepted

Please email info@rigpaboston.org to confirm schedule before coming first time.

Rigpa Boston
24 Crescent St
Suite 304
Waltham, MA 02453