Friday, December 23, 2016

Open Meditation

Rigpa Boston has been offering a weekly open meditation session for ten years at our location in Waltham, near Moody Street.

These events are offered as a public service, and there is no charge - but we accept donations. We welcome all members of the community regardless of orientation or faith tradition.

Online Weekly Loving-Kindness Meditation

In the turbulent times of 2020 it has become essential to 'guard our mind', to intentionally engender a peaceful mindset through practices such as Loving-Kindness meditation.

We offer instruction on shamatha meditation which is essential to calming the mind, but right now many people find it difficult to turn their attention inward and away from current events. That is why we now offer guided practice each Tuesday. Through loving kindness practice we can access our basic goodness, and really settle deeply. Once we are settled, it is much easier to engage in meditation.

There are no prerequisites, and we can provide an introduction to meditation on request.

We meet on Tuesday evenings from 7:00 - 8:15pm
Please RSVP to info@rigpaboston.org to confirm schedule.

Anytime Loving Kindness Meditation

Rich Snow of Rigpa Boston has offered meditation sessions at Mount Auburn Cemetery.  Mount Auburn has recently posted a recorded Loving Kindness meditation you may access here:

Guided Loving Kindness Meditation - 25 minutes

We accept donations online to support our work. Rigpa US is a 501(c)(3). Your donations are tax-deductible: